Headaches & Migraines

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The medical model sees headaches and migraines as symptoms to be suppressed rather than indicators that direct us to the underlying triggers. Here are a few examples in our experience of both natural and synthetic triggers:

• Allergies
• Hormonal Imbalances
• Muscle Tension and/ or spinal misalignments
• EMFs ElectroMagnetic Frequencies (ex., WiFi, 5G cellular, Bluetooth, electrical appliances & wiring, lighting.)
• Food intolerances (ex. Wheat, gluten, sugars, yeast, dairy products, soy.)
• Heavy Metals
• Weather changes (ex., Barometric Pressure, Heat/Cold, Wind, UVA/UVB, tidal)
• Chemical exposure (ex., paint, auto exhaust, fragrances, cosmetics, toiletries)
• Mold (ex. wet basement, leaves, food-based molds like cheese and fermented foods)
• Amines - high in aged foods, such as cheese, wine, chocolate and cured meats
• Salicylates - high in colorful fruits and vegetables
• Glutamates - high in processed foods and sauces (ex., MSG)
• Food additives (ex., preservatives, sweeteners, flavor enhancers, fragrances and colorings)